The FitSport Training Difference?
TOTAL TRAINING FOR YOUTH OR HIGH SCHOOL FOOTBALL
Our combination of velocity-based strength training, expert skills coaching, plyometrics, agility, and speed sessions, is part of what makes FitSport football training among the most complete programs in Southern California. We feature indoor training with a fully-equipped NFL-style training center and an outdoor practice field. Programs for ages 10 and up.
3:00 - 5:00 PM
Fundamentals of offensive & defense
Tuesdays & Thursdays
3:30 - 5:00 PM
4:00 - 5:30 PM
Questions about training?
Schedule a free coach consultation
Strength and power
Speed and resistance
Filmed technique analysis