Elite Speed & Agility

Advanced training in speed, plyometrics and agility.

Pasadena

Service Description

Develop the engine that drives power, explosiveness, quickness and multi-directional speed using advanced technique, resistance training and equipment. Athletes in any sport will see the difference in just weeks while reducing their chance of injuries. Weekly progressions end with lighter workouts before weekend competition. Completion of Speed Starter sessions or a waiver from a Speed Coach required for first-timers. Stop by 10 minutes before class and talk to the coach about the best option for your child.

Upcoming Sessions

Contact Details

801 South Raymond Avenue, Pasadena, CA, USA
(626) 714-7130
info@fitsportkinetics.com