HIIT Cardio 30
High Intensity Interval Training - 30 minutes. Ages 13+
Burn serious calories, strengthen your cardio-vascular system, and sweat out the toxins with our challenging 30-minute workout. This non-stop session uses a variety of cardio-centric excercises with heart rate monitoring to keep you in the most effective training zone. This 30-minute workout is perfect for busy adults and students (13+) with limited time to train. You'll love the way you look and feel... after.
801 South Raymond Avenue, Pasadena, CA, USA