Group Classes or Private Training: Choose the Right Option for You

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OPEN AIR CIRCUIT 45 (HIIT TRAINING)

Our popular HIIT Circuit Training class heads outdoors for a full body workout under blue skies. In addition to blasting major calories, you'll improve athletic performance and boost energy levels from breathing in fresh air.

 

Just park and sweat! There's no need to enter the facility.

 

We have set up individual workout stations in the South parking lot - a wide open space immediately adjacent to the facility. Dumbbells, kettle bells, and all other equipment you'll need for the workout are disinfected, and can be picked up at the rear of the facility, just steps from the area we've reserved for you. There are thick rubber mats in 9'x9' square configurations, spaced 10-feet apart, providing for comfortable floor exercises at a safe distance. No mats or equipment are shared. 

 

The open air format also provides an additional 80' x 30'  area to spread out and relive the joy of sprints, shuttles, push up runs, back peddle to squat jumps, and agility drills.

 

All you need is the desire to get back into healthy habits, safely, as well as your own towel or yoga mat and water bottle!

PERSONAL TRAINING 

If you're serious about reaching a personal fitness goal you never thought possible, or getting in top form for swimsuit season, or even looking to continue the progress of your physical therapy and rehabilitation, the benefits of a dedicated personal coach are undeniable. Our professional and certified trainers are experienced and eager to work with you to achieve your goals. They're with you every step of the way, no matter your fitness level or experience. Check out the customer reviews and meet some of the highest rated trainers in the nation. 

NUTRITION PLANNING

Bryan Greene, owner of the acclaimed fitness gym, The Look Fitness, Newport Beach, is a credentialed and highly experienced trainer and nutritionist. A former U.S. Ski Team member, Bryan has helped hundreds of people lose weight, build muscle, and discover new energy and vitality with his proven nutrition philosophy, customized to meet your goals, personal tastes and time constraints. Whether you're looking to bulk up or trim down, using his proprietary smart phone app, Bryan monitors progress and commitment daily until healthy and predictable patterns become instinctively healthy habits. The program includes Bryan's personalized weekly meal suggestions (designed to meet your goals), and his most popular healthy-eating recipes and shopping list. 

PERSONAL TRAINING - TEAM CONDITIONING - NUTRITION PLANNING - MUSCLE TONE - CORE STRENGTH - ELITE ATHLETE TRAINING - CARDIO FITNESS

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